Teenagers highlight value of youth peer support to quit vaping and beat addiction

advice on how to deal with peer pressure to try vaping

Procedures for obtaining proper online consent were implemented. No identifying information was collected, and guidelines established by the Children’s Online Privacy Protection Act (COPPA) were followed. Teen participants were given assent forms and could elect not to participate. Parental consent https://ecosoberhouse.com/ was obtained for panelists under the age of 18; parents and children were informed that parents would have no access to study data. The study team had no direct contact with recruited individuals. The Chesapeake/Advarra Institutional Review Board reviewed and approved this study [15,16,17,18].

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advice on how to deal with peer pressure to try vaping

Irfan Rahman, PhD, principal investigator at URMC’s Rahman Lab, studies the impact on human health of toxicants like tobacco smoke and e-cigarettes. If you do find out that your kid has tried vaping, resist the temptation to read them the riot act. «You’re not going to punish, yell, or shame your kid out of vaping,» Koval says.

Offer a valid excuse

  • This form of influence is often more pervasive and challenging to resist, as it doesn’t involve direct confrontation.
  • Nicotine withdrawal symptoms are uncomfortable sensations that set in shortly after you quit vaping.
  • Also concerning is the near doubling of high school seniors reporting past-month marijuana vaping, from 7.5% in 2018 to 14% in 2019.
  • If you just vape on occasion, learning more about the risks may be enough to convince you to avoid e-cigarettes in the future.

As we continue to understand and address the challenges faced by today’s teenagers, it’s clear that peer influence will remain a significant factor in their lives. Ultimately, the goal is to encourage teenagers to embrace their uniqueness while fostering positive relationships with their peers. By striking this balance, we can help reduce the negative impacts of peer pressure and create a more supportive, less stressful environment for adolescents to thrive in.

advice on how to deal with peer pressure to try vaping

Teenage Brain and Stress: Profound Effects and Long-Term Consequences

Your doctor may also be able to prescribe medication that eases withdrawal symptoms. However, you can also find over-the-counter solutions, such as gum and patches. Triggers are specific situations that increase your urge to vape. For example, smelling vapor in the air or seeing friends vape might increase your craving. Maybe online or television ads tempt you to pick up an e-cigarette. Triggers are the things that make you want to vape, like dealing with a stressful situation or seeing someone else vape.

advice on how to deal with peer pressure to try vaping

The same companies who funded and promoted cancer-causing cigarettes are the same ones behind many vape products like JUUL. But the friend of Dahl’s sons had a good reason to be thinking about vaping in her presence. Earlier that month, he’d attended one of her talks about vaping health risks. Dahl works as a research assistant at Yale’s Tobacco Centers of Regulatory Science (TCORS) and has given presentations at more than 50 school and community groups across Connecticut. Vaping hasn’t been around long enough for us to know its long-term effects on the body.

advice on how to deal with peer pressure to try vaping

Blame Big Tobacco, not your kid.

  • Gone are the days when sniffing a teenager’s jacket or gym bag counted as passive drug screening.
  • When it comes to vaping, “it’s not a matter of if your child will get asked, but when,” Dahl says.
  • It is possible that greater time spent on social media and physical distancing practices during the COVID-19 pandemic may influence vaping behavior; these are important topics for future research.
  • That way, the parent can also be more aware of basic but helpful aspects of communication, such as ensuring that they are using a calm tone of voice and body language.
  • If possible, parents can offer their own stories about vaping, especially if they currently do it.

Friends might pressure one another to vape by downplaying the risks. Even when there’s no overt pressure from friends, non-vaping teens might feel the need to try it out to fit in with which of the following is a type of indirect peer pressure? the group. New research also shows that e-cigarette users may have an increased risk of prediabetes and lung diseases, such as asthma and chronic obstructive pulmonary disease (COPD).

advice on how to deal with peer pressure to try vaping

Help your teen find positive peer groups

  • Results from the recent FDA study also show that of youth who vape, 9 out of 10 are using flavored e-cigarettes and over 25% are using them every day.
  • Students have told her about the intense peer pressure they’re under to try vaping.
  • Though a 5% nicotine by weight pod contains less than an eyedropper-full of liquid, it delivers the same amount of nicotine as a person would get by smoking an entire pack of regular cigarettes.

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